Baby Massage

What is baby massage? In a baby massage class you will learn relaxing, playful and interactive techniques for massaging your baby that soothe calm and support the natural stages of a baby’s development from six weeks to sitting and crawling. One to one classes are available for younger babies. 

Mutual touch is deeply nurturing. It is your baby’s primary means of communication. This is why baby massage has benefits for your baby’s mental, emotional and physical health. 

Developmental Baby Massage helps your baby explore all the things they can do, building their strength and flexibility so that they can achieve a wide range of movement. If you have more than one child, a baby massage class can be a great time to focus on your newest baby.

Benefits of baby massage classes:

  1. Get to know your baby. Bond and experience joy.

  2. Aids your baby’s digestion

  3. Improves your baby’s coordination and balance

  4. Helps your baby get to deep, nourishing sleep

  5. Soothes and relaxes your baby

  6. Improves your baby’s circulation

  7. Encourages good joint health

Baby massage is inclusive to all family members, fathers, grandparents and carers attend these classes. There is an opportunity to chat after the classes, and its here that quite a few lifelong friendships have been formed between parents and babies alike.

One-to-one and private group classes are also available to suit your schedule.

 
 
As a first-time mom and during pandemic times, baby massage has been a great way for me to connect with my baby and do something different without having to leave the house.
Alice is very helpful when having to adapt exercises. Baby massage is great and after every class, she falls asleep very relaxed which is great for both of us, a great way to start the day! I enjoy our mummy and baby time together every week.
— Alejandra

Group Baby Massage class is currently scheduled for:

10-11am on Friday mornings


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Baby & Me Yoga